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Hypnosis is a deep state of calmness and relaxation. During the state of hypnosis, the subconscious mind is more open and receptive to receive positive suggestions. While in a hypnotic trance, you are neither asleep nor unconscious, but rather in a deeply relaxed state that renders the mind highly focused and ready to accept suggestions to help you accomplish your goals. When you are in hypnosis you may be aware of all the sounds around you, but feel rather disconnected or far away from those sounds. When you are in hypnosis, you will NEVER be asked to do anything that is against your beliefs, morals or values. Hypnotists could not make you do something you did not want to do while under hypnosis, even if we tried! You remain in complete control at all times. Being in the hypnotic state is very comfortable and relaxing. However, being in the hypnotic state is the most beneficial state you can be in to receive new positive information for the purpose of creating desired positive change. |
What is Hypnosis? |
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